Competition Success :
National :
| 2000 - Welsh Championships |
Silver - Junior Black Belt Sparring |
| 2002 - British Championships |
Gold - Junior Black Belt Sparring |
| |
Gold - Junior Black Belt Power |
| 2003 - Welsh Championships |
Bronze - Junior +70kg Black Belt Sparring |
| 2003 - English Championships |
Bronze - Junior +70kg Black Belt Sparring |
| 2003 - British Championships |
Silver - Junior +70kg Black Belt Sparring |
| 2004 - British Championships |
Gold - Junior +70kg Black Belt Sparring |
| 2005 - English Championships |
Silver - Junior +70kg Black Belt Sparring |
| 2005 - British Championships |
Bronze - Senior -80kg Black Belt Sparring |
| |
Bronze - Senior II Degree Black Belt Pattern |
| 2007 - UK Open Championships, Cardiff |
Bronze - Senior -78kg Black Belt Sparring |
| |
Bronze - Senior III Degree Black Belt Pattern |
| 2008 - English Open Championships, Crawley |
Silver - Senior -85kg Black Belt Sparring |
| |
Silver - Senior III Degree Black Belt Pattern |
2008 - Welsh Open Championships, Cardiff |
Silver - Senior -85kg Black Belt Sparring |
| |
Silver - Senior Black Belt Pattern Power Test |
| |
Bronze - Senior III Degree Black Belt Pattern |
International :
2004 - European Championships, Sofia, Bulgaria (Part of England U18
Team)
Bronze - Junior Black Belt Team Sparring
Bronze - Junior Black Belt Team Power
Bronze - Junior Black Belt Team Pattern
2005 - European Championships, Dublin, Ireland (Part of England U18 Team)
Gold - Junior Black Belt Team Power
Silver - Junior Black Belt Team Sparring
Bronze - Junior Black Belt Team Pattern
